The BodySmith - If Your Gym Has A Marpo Rope Trainer, You Must Try This Exercise!
There are so many muscles in the body and lets face it...We want every part of it to look amazing.
Here, ABFF Pro Bodybuilder Kevin "The BodySmith" is utilizing the Marpo Rope Training Machine to perform modified lat pulls. This will allow you to get a deeper stretch of the back, shred body fat, and tone your upper body - specifically your biceps, triceps, and core muscles. Enjoy, but do not take this exercise lightly... You will have to work!