Do you need a program to show you how to lose overall body fat, and develop lean muscle? Have you reached a plateau with your progress, or are you struggling with where to even start? Look no further!
This plan is packed with almost 2 months of essential information to help you effectively sculpt your body and take your physique, strength, and endurance to the next level.
Includes all of the following:
6 week plan
For men and women
Download & access on your smartphone, tablet, or computer
Nutritional recommendations included
Diagrams of the muscles used and key exercises
Comprehensive training plan designed to torch fat and define your body
Essential exercises with rep ranges and target number of sets
100+ exercise tutorials