Welcome to The BodySmith Plan

The BOOTYsmith
The BOOTYsmith
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The BOOTYsmith

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This program has been specifically designed to lift, build, and shape your Booty. Along with developing a nice pair of glutes, we've added additional exercises to tone your legs and strengthen your core. 

This plan is designed to meet you exactly where you are in your training process. Whether you are a novice, intermediate, or advanced athlete, this program is sure to push you to the next level. 

Includes all of the following: 

6 week plan

For men and women

Download & access on your smartphone, tablet, or computer

Nutritional recommendations included

Diagrams of the muscles used and key exercises

Comprehensive training plan designed to develop and sculpt the glutes

Essential exercises with rep ranges and target number of sets

100+ exercise tutorials

 

Click To Get Started Today!