This program has been specifically designed to lift, build, and shape your Booty. Along with developing a nice pair of glutes, we've added additional exercises to tone your legs and strengthen your core.
This plan is designed to meet you exactly where you are in your training process. Whether you are a novice, intermediate, or advanced athlete, this program is sure to push you to the next level.
Includes all of the following:
6 week plan
For men and women
Download & access on your smartphone, tablet, or computer
Nutritional recommendations included
Diagrams of the muscles used and key exercises
Comprehensive training plan designed to develop and sculpt the glutes
Essential exercises with rep ranges and target number of sets
100+ exercise tutorials
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