WELCOME TO THE BODYSMITH PLAN We Create Bodies and Change Lives! ABOUT US OUR PROGRAMS Welcome To Your Journey Of Becoming A BODYSMITH OUR PROGRAMS Your HEALTH Is Our #1 Priority. Become A BODYSMITH Today LEARN MORE

We help our clients reduce stress, build habits they enjoy, and achieve the bodies they want by focusing on 5 key areas:






Schedule your 15-Minute Consultation/Check in Today!


30 Minutes to Sunrise

30 Minutes to Sunrise

Access to our password protected platform for tips, live workout sessions, community support and more.

Online Fitness Coaching

Online Fitness Coaching

Workout whenever, wherever, create your dream body, reduce stress, build muscle, lose weight, burn wanted body fat , build positive energy into your life, and feel empowered, encouraged, and motivated.


The BodySmith Inc.

Kevin and his beautiful wife Marsha Smith are the owners of the Health and Wellness company “The BodySmith Inc.” They have dedicated their lives to serving others and helping people transform their lives from the inside out. Their goal is to help people make smooth transitions in life, and provide them with tools that will unlock their full potential.

Kevin & Marsha met at The Pennsylvania State University. Early in their relationship they realized that nutrition and exercise are important keys to mastering mental, emotional, and physical harmony. As the owners of The BodySmith Inc., parents of 3 busy children, Kevin and Marsha understand the need for balance between personal life commitments, and prioritizing health and wellness.


What Our Clients Are Saying

“I LOVE THE BODYSMITH! In 2018 I decided to commit to working out, and learning how to do so properly. A friend suggested I try The BodySmith 6 week total body program. I lost 20 lbs by combining this program with changes in my nutrition. I had never lifted prior to this, and the plan allowed me confidence to do so.
They have pro tips and explanations for each and every exercise! I felt challenged and simultaneously grew my confidence in a gym setting. For the price more than worth it! I was in love with my body afterwards. Planning on completing their BootySmith program this year.”

– Meghan Rossi

“Since deciding to reach out to Kevin Smith for coaching and advice, I can honestly say my life is beginning to change already. I’ve always dealt with a lot of internal conflict mentally and emotionally, so finally having someone like Kevin to talk to is amazing. The best part is that I do not feel judged or ashamed when opening up during our conversations. He provides assessments, resources as well as literature to help me realize who I am as a person, to help me realize my worth and to never feel low about myself. We’ve talked a lot about self love, past traumas, current goals and future endeavors…everything! I have never had a life coach before, but this is what it feels like working with Kevin Smith. Very much looking forward to my future, thank you Kevin!!”

– E. Carrenard

“This is a different approach to fitness encompassing body, mind, lifestyle, family, & relationships. It is more relevant than any other program because all of these things need to come together to enjoy a truly balanced & happy life. Anyone can benefit from it, regardless of age, fitness level, or life status. Try it & see for yourself the great results it produces!”

– Leslie Sims

“Truly amazing life coach. I’ve been part of bodysmith plan for a few years now and I’ve continued to live by many of there food plans off prep. Body and mind is the key to Stay successful. I’ve maintained my body goal for almost 3 years now and I’m so thankful for all the guidance I had and all the knowledge I gained.”

– Tatiana Salazar

“The BodySmith Inc has been one of the best decisions I’ve made for me bettering myself on a healthier lifestyle. Throughout the process of a busy life (work, nightlife, and etc…) I lost touch in maintaining a healthier lifestyle and body I used to have. I was introduced to the an amazing company whos main focus is helping you be best version of yourself that you thought could only imagine while looking in the mirror. They have Workout plans (for all ages and body type goals), Social Media platforms, and now Podcasts to help keep you educated and motivated. I’ve been able to stay connected and apply simple methods for new and better habits to maintaining a healthier mind and body. Thank You The BodySmith Inc!”

– Andrew Williams

“Kevin and Marsha are such caring, personable and professional people. The amount they care about the clients they coach really shows. Fitness is an area that is difficult for me and I have finally found a place that I can trust to guide me on my journey. Thank you Body Smith!”

– Kim Deeter

“Kevin and Marsha Smith are more than fitness folks. I’ve had the pleasure in working with them for a training/ professional development session they hosted at a company event. The training was relevant, personal, and impactful with key takeaways I’m still employing to this day. Next up, my wife and I are starting a journey of better nutrition and fitness, so we’ll soon begin working The Bodysmith plan!”

– Spencer Gibson

“Kevin has been coaching my wife and I for some time now and it has made us all the better. We have lost fat and toned up nicely. Our eating habits are way better than they ever had been thanks to his nutritional guides. The motivation we receive helps us to challenge ourselves. When we look back at how far we’ve come, that is the real victory for us. The most important out of all that Kevin has done for us was instilling the right mind state. He takes his time with you during your sessions and is quick at responding back to you when you need to contact him. You won’t be disappointed going with The Body Smith Plan.”

– Steven Terrell

“My wife and I have known Kevin Smith professionally for over a year as he has worked as our personal trainer. We highly recommend Kevin for a wide range of people– if you’re just starting out or if you are a committed gym rat, Kevin has a wealth of experience to keep you challenged and engaged. My wife and I are on different ends of the workout spectrum and Kevin has tailored unique plans for both of us. His warm personality and genuine care for his clients have kept us coming back for more.”

– Trip Harriss

“I just finished up a six month stint of training with Kevin and I’m a completely new individual. I still got far to go to reach my goals, but I’m closer than I’ve ever been. I’m down 20-25 lbs (could be better if I listened to Kevin more in regards to diet) and feel stronger than ever. Not only was he there to show you the proper way to exercise, but he also discussed your well-being, mindset and nutrition. He truly encapsulates what it means to be a life coach/trainer. Thank you Kevin and Marsha!”

– Eric Krakowski

“There aren’t enough great things to say about this company and Kevin! Being in college and a pre-med student, I let go of myself due to stress and not having the time or energy to prioritize a healthy lifestyle. I decided to make a change in my life and needed the help to get on that journey. I’ve had Kevin as my trainer for about a month now and the amount of progress and change I’ve seen in my body and nutrition is insane. Not only is my body progressing to where I want it to be, but my energy, mood and mindset as well. Besides having the knowledge how to work and feed the body, Kevin makes you feel like family. He genuinely cares for you and your well-being. Couldn’t recommend him and this company enough!”

– Anesa Sakalas