Online Fitness Coaching

The BodySmith Plan Performance Package OR The BodySmith Plan Diamond Package:

Performance Package

Performance Package

Custom Program Design
Guided Movement Screening
Email Support
Bi-weekly 13-Minute Check In
Positive Messages and Affirmations

Diamond Package

Diamond Package

Custom Program Design
Custom Nutritional Design
Guided Movement Screening
Weekly 13-Minute Video Check In
Email Support
Mindset Training

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